The power of regularity . . . My wife and I have decided to choose and practice a weekly “itie”. Ities are a way that Swami Sivananda, one of the greatest yoga masters of the 20th century, described the virtues that should be… Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.